The Being & Becoming Retreat

Costa Rica: March 24-29, 2025

Join Registered Psychotherapist, and yoga teachers, Chantée Dardaine and Ashley Brodeur for a 6 day, 5 night retreat at the beautiful Ananda Lodge in Costa Rica.

Nestled in the heart of lush rainforests and overlooking the tranquil Pacific Ocean, Ananda Lodge is a sanctuary where nature and serenity intertwine. Ashley and Chantée will offer daily yoga, meditation or breathwork practices. The retreat is intentionally planned with slow scheduling, which means you will have lots of time to unwind, and reconnect back to yourself. Lounge in the sun, adventure on a hike or walk, surf, curl up with a book by the pool, or have an afternoon nap. 

Whatever your body and mind is craving, there is time for that here. Retreat and connect back to who you are Being & Becoming.

Are you craving some deep self care?

Location: Ananda Lodge Playa Grande Costa Rica

PSmall Intimate Retreat with maximum 12 participants.

$400 deposit required to reserve

Sample Schedule

  • Morning Yoga/Breathwork Practice

  • Breakfast

  • Morning Session/Group Workshop

  • Lunch

  • Free time

  • Group Circles

  • Dinner

  • Rest, Unwind, Evening Yoga Nidra/Meditation

Included

  • 5 nights accommodation in shared or private room

  • Daily yoga, meditation or breathwork class

  • Workshops and lectures (teaching nervous system tools)

  • 3 Meals a Day

  • Daily Group Check-Ins Circles lead by Registered Psychotherapists Ashley Brodeur & Chantèe Dardaine

  • Closing Cacao Ceremony
    - Shuttle to/from the airport

Not Included

  • Airfare

  • Any additional experiences such as massage or excursions

Accommodation Options

King Bed - Private Room $2,995

Double Room - Twin Bed $2595

King Bed - Shared Bed $4,900 ($2450 per person - must book together)

FAQs

  • You! All genders and humans aged 18+ are welcome. There will only be 8-12 participants total to create an intimate, soft weekend

  • The yoga practice will vary from restorative yoga with The Feelosophy’s signature touch, to a slow flow hatha practice. Active and gentle breathwork will also be taught.

  • Please plan to arrive on or before March 24, 2025 and depart on March 29, 2025

  • The property is located in Playa Grande, Costa Rica. The closest international airport is Daniel Oduber Quirós International Airport. Guanacaste Airport (LIR)in Liberia. It is about a 1hour and 15 minutes drive.

  • A $400 non-refundable, non-transferable deposit is required to reserve your spot. The remaining amount is to be paid on the WeTravel page. Payment plan options are available.

  • Please email info@selfcareto.com to inquire about the possibility for partial coverage due to therapy benefits.

  • By signing up and paying your non-refundable, non-transferable deposit you are confirming that you understand the deposit is non-refundable, and can not be transferred for any reason. Any amounts paid above your deposit can be refunded before January 5, 2025. After January 5, 2025 no refunds will be provided. If we can fill your spot last minute, we are happy to refund you any amount paid, minus the deposit. However, if your spot can not be filled, and you cancel after January 5, 2025, no refunds will be provided. We highly recommend purchasing travel and cancellation insurance. The Feelosophy, Ashley Brodeur, and Chantée Dardaine, are not responsible for any and all costs incurred for travel arrangements related to getting to this event including weather related events.

  • To learn more about Ananda Lodge and their intention behind create this retreat centre, please visit https://anandalodgecr.com/