Upcoming Retreats
Heartwork Retreat
July 12th 10:30am-1:30pm
Heart open, slow flow. Join us in community at Toronto Islands for a mini retreat. The day was intentionally created for POC to rest and reconnect. Curious about what heartwork is? Read about it here!
Community Circle
Breathwork & Yoga
Meditation & Soundbowls
Snack and Conversations
If you are using extended benefits to cover the expense of this experience, you will be issued an insurance receipt on the day of the retreat.
if you would like to pay by e-transfer please email info@selfcareto.com
Being & Becoming Retreat
Join Ashley and Chantée, Registered Pyschotherapists and Yoga Teachers, for an unforgetable week of nourishment, rest, deep reflection, movement, breath and care