Daniella Sanchez

RSW, Associate Therapist (she/her)

About

Thank you for taking the time to get to know me! I am a registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I hold a bachelor’s degree in Social Work, with a minor in Psychology from Toronto Metropolitan University (formerly known as Ryerson University) and completed the Social Service Work and Early Childhood Education programs at Sheridan College

My main passion is to support individuals on their journey to overcoming their challenges. I believe when individuals are provided with the proper resources and guidance from their community during times of uncertainty, they will have the proper tools to flourish and achieve their lifelong goals. I have worked with many individuals from various walks of life and have experience supporting them with depression, anxiety, trauma, stress, isolation, loneliness, panic disorders, OCD, ADHD, and parent support, MVA’s, working in the geriatric community, specifically those with Alzheimer’s and dementia. I work with children & couples

I approach therapy as a healing process, providing an inclusive space to talk through concerns, validate emotions, and implement skills when needed. I value continuing education and have Recent professional development certificates from PESI include Cognitive Processing Therapy for PTSD/trauma (veterans, first responders, sexual violence, eating disorders). As well as health anxiety using different modalities (CBT, ACT, ERP), inner confidence, shame and sexuality from SickKids.

I have training & experience in the following modalities:

Cognitive Behavioural Therapy

Cognitive Processing Therapy

Exposure Response Prevention

Acceptance Commitment Therapy

Internal Family Systems

Family Based Treatment

Mindfulness

Outside of therapy you'll find me outdoors enjoying the fresh air with my dog. 

Thanks for getting to know me! I am currently accepting new clients and couples virtually. You can book your free 15 minute consultations so we can get to know one another!